You must have heard people saying that a perfect body comprises of 30% Workout and 70% Nutrition.
Which is wrong!

A Toned Body requires 100% Nutrition and 100% Workout + 100% Dedication.

We at BuildMass.in offer you a complete Workout Guide which should be included in your routine.

blog.buildmass.in is your pitstop! You’ll find articles related to Workout and Nutrition.

Our Qualified team of Trainers and Nutritionists make sure that the Articles mentioned in that blog are correct and can be followed by our clients easily.

We also provide PERSONALISED  Workout Plans according to the Body Structure of our client.

You can Reach us on support@buildmass.in to inquire about the Personalised Workout Plan.